What is what to do when your hemorrhoid pops out?

If your hemorrhoid pops out (prolapses), here's what you should do:

1. Stay Calm: It can be alarming, but try to remain calm. Prolapsed hemorrhoids are common and usually not a medical emergency.

2. Hygiene: Gently clean the area with mild soap and warm water. Avoid harsh scrubbing.

3. Reduce Swelling: You can apply an ice pack wrapped in a cloth to the area for 10-15 minutes at a time to help reduce swelling and discomfort.

4. Attempt Gentle Reinsertion: Lubricate your finger with a product like petroleum jelly or a hemorrhoid cream. Gently try to push the hemorrhoid back inside the anus. If you can't reinsert it immediately, don't force it.

5. If Reinsertion Fails: If you are unable to reinsert the hemorrhoid, continue applying ice packs and keep the area clean.

6. Medications: Over-the-counter hemorrhoid creams, ointments, or suppositories containing ingredients like hydrocortisone or witch hazel can help relieve pain, itching, and inflammation. Read the instructions carefully.

7. Soak in a Sitz Bath: Taking a warm sitz bath (sitting in a tub of warm water) for 10-15 minutes several times a day can soothe the area and promote healing.

8. Prevent Constipation: Constipation can worsen hemorrhoids. Increase your fiber intake through diet (fruits, vegetables, whole grains) and consider a fiber supplement. Drink plenty of water.

9. Avoid Straining: Try to avoid straining during bowel movements. If you are constipated, use a stool softener as recommended by your doctor.

10. When to See a Doctor: Consult a doctor if:

    • You are unable to reinsert the hemorrhoid.
    • The pain is severe or unbearable.
    • There is excessive bleeding.
    • The hemorrhoid appears strangulated (very swollen and purple/blue).
    • You experience fever or other signs of infection.
    • Symptoms don't improve after a week of self-care.

Specifically, here are links to relevant concepts:

• Prolapsed Hemorrhoids
• Hygiene
• Ice%20Pack
• Hemorrhoid%20Cream
• Sitz%20Bath
• Constipation
• Fiber%20Intake
• Straining
• Bleeding
• Infection